Transforming your company, one team at a time...

Team Coaching

Transform your team culture through facilitated, psychologically safe discussions on resilience, work stress, and worklife balance.  Have the confidence of a skilled resilience coach to guide the discussions towards solutions while acknowledging and encouraging honesty about the unique challenges of your roles and responsibilities.  Groups are 4-8 people and can be for your direct reports, a mix of people from multiple teams, or targeted at a specific audience, like managers.

Manager Workshops

Equip managers with the tools they need to support their team(s)' through stressful times, be it a high-performing group that tends to be always 'on' or in the lead-up or wind-down from a sprint.  Through a combination of exercises, discussion, and expert advice, help managers cultivate team cultures that support both well-being and high performance, in their teams and in themselves.

Resilience Trainings

Rejuvenate your people through high-quality trainings on resilience, stress management, and prioritization.  Pulling on >8 combined years of well-being course design at Google and private resilience coaching, I'll create a custom offering for your people based on your goals, turnaround time, and the unique needs of your people.

Made to Stick: Behavior Change That Lasts

Learn to build new habits around resilience, prioritization, stress management, or health in a supportive group setting with your team.  1:1 coaching, group instruction, and concrete action plans combine in this one-month experience that will take your team's goals from ideas to actions.  Learn more on the Made to Stick FAQ.