Coaching Packages
A Custom Experience, Every Time
Every coaching engagement is customized to you; with the exception of an initial self-reflection / intake form, there is no script, checklist, or mold I fit my clients into. Each package below is designed to help you pick the level of investment that feels right for you starting out, and you can always purchase additional sessions later. Since each time we meet we will be working off of your agenda then there is no risk that you'll 'be behind' or find a longer package redundant if you choose to purchase more sessions.
Packages
45 minute intake call - FREE
Package 1 - Launch: 6 hours
Kickstart your journey towards change and lay the foundation for continued growth. During our 6 coaching hours spread across 4-6 sessions, we'll dive deep into 1 goal. We'll explore your barriers, tap into your support networks, and you have some time to iterate on your action plan. You'll leave with a win under your belt, newfound clarity on what you want, and some behavior change tools in your tool belt. This is a great option for someone who is feeling stuck but is unsure where to begin, has hit a wall on a goal they were chugging away on, or who wants to enter the waters of coaching slowly.
Package 2 - Shift: 8 hours*
Have some extra breathing room to meet your goals and have support at the ready when life hiccups try to derail you. Over 8-10 coaching hours spread across 6-10 sessions, we'll dive deep into 1-2 goals, your barriers, and your support systems. You'll have greater accountability and, depending on the size of your initial goal, may be able to tackle more than one goal or create a new goal partway through the engagement. This package is great for people who are ready to take advantage of everything coaching has to offer, who have bigger goals in mind, or who want to have the added support and accountability that comes from working with a coach for 2 or more months.
*ask about discounts on packages of 8+ hours
Package 3 - Transform: 12+ hours (1 hour FREE)
Here is where the richest transformation happens. Explore multiple goals and fine-tune your resilience and stress-busting strategies. You'll have ample opportunity to see how your patterns shift over time and across changing circumstances, and have the support to make adjustments without losing your momentum. When the initial excitement of the 'new you' fades to the 'new normal', you'll have someone to keep you on track and use one goal as a platform to the next. This option is great if you are done with feeling tired, alone, stuck, or strained, or if you are on the cusp of (or free-falling through) a major life change.
Every coaching engagement is customized to you; with the exception of an initial self-reflection / intake form, there is no script, checklist, or mold I fit my clients into. Each package below is designed to help you pick the level of investment that feels right for you starting out, and you can always purchase additional sessions later. Since each time we meet we will be working off of your agenda then there is no risk that you'll 'be behind' or find a longer package redundant if you choose to purchase more sessions.
Packages
45 minute intake call - FREE
Package 1 - Launch: 6 hours
Kickstart your journey towards change and lay the foundation for continued growth. During our 6 coaching hours spread across 4-6 sessions, we'll dive deep into 1 goal. We'll explore your barriers, tap into your support networks, and you have some time to iterate on your action plan. You'll leave with a win under your belt, newfound clarity on what you want, and some behavior change tools in your tool belt. This is a great option for someone who is feeling stuck but is unsure where to begin, has hit a wall on a goal they were chugging away on, or who wants to enter the waters of coaching slowly.
Package 2 - Shift: 8 hours*
Have some extra breathing room to meet your goals and have support at the ready when life hiccups try to derail you. Over 8-10 coaching hours spread across 6-10 sessions, we'll dive deep into 1-2 goals, your barriers, and your support systems. You'll have greater accountability and, depending on the size of your initial goal, may be able to tackle more than one goal or create a new goal partway through the engagement. This package is great for people who are ready to take advantage of everything coaching has to offer, who have bigger goals in mind, or who want to have the added support and accountability that comes from working with a coach for 2 or more months.
*ask about discounts on packages of 8+ hours
Package 3 - Transform: 12+ hours (1 hour FREE)
Here is where the richest transformation happens. Explore multiple goals and fine-tune your resilience and stress-busting strategies. You'll have ample opportunity to see how your patterns shift over time and across changing circumstances, and have the support to make adjustments without losing your momentum. When the initial excitement of the 'new you' fades to the 'new normal', you'll have someone to keep you on track and use one goal as a platform to the next. This option is great if you are done with feeling tired, alone, stuck, or strained, or if you are on the cusp of (or free-falling through) a major life change.
Ready to get started?
Schedule your FREE 45-minute intake call to see if coaching is for you!